6 Steps to Summer Ready Feet
Neglected Feet Worried about not having summer ready feet? Although there has been a distinct lack of summer weather recently, now is the time most of
5 Of the Weirdest Massages in the World
Most people are aware of Deep Tissue, Swedish, Sports Massage etc. There’s an array of massages and techniques to suit everyone’s needs. I tend to combine
Is Stress Affecting your Fertility?
Stress and Fertility There is a connection between stress and fertility. It can affect both male and female reproductive health. Stress alone does not cause infertility.
5 Easy Steps to Relieve Neck Pain
Neck pain Neck pain is a common occurrence and a popular reason for people seeking massage therapy. It can be caused by a range of issues
Nervous about Getting a Massage?
Pre-Massage Nerves If you have never received a massage before or not had a great experience with your last one, it can be quite daunting attending
Self Care – Top 10 Tips for Looking After Yourself
Self Care Week "Choose Self Care for Life" is the message of Self Care Week 2018. An annual awareness week encouraging us to take care of
Cupping; what it is and its Benefits
What is Cupping Therapy? Cupping therapy has been practised across the world for centuries; from ancient Egypt and Europe to South America and Asia. For over
World Reflexology Week 2018
Celebrating World Reflexology Week September 24th - 30th is World Reflexology Week. It's a time for reflexologists around the globe to promote awareness and celebrate the
Top 5 Tips After Massage or Other Treatments
Gain Maximum Benefit Post Treatment You’ve just had a wonderful treatment; you get up from the massage couch a little groggy, feeling more mobile, tension all
Reduce Your Anxiety By Pressing this Point
Reduce Your Anxiety; De-stress button Wouldn’t it be fabulous if you had a de-stress button you could press that would reduce your anxiety? A way of